Weigh In record (no journal entry) for 06 December 2018
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57.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1585 kcal
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Fat: 105.62g | Prot: 55.44g | Carbs: 98.82g.
Lunch: White Bread, Minced Beef (Hamburger, Approx 23% Fat, Frozen Patties). Dinner: Ferrero Rocher, Ferrero Raffaello, Morrisons German Smoked Cheese, Camembert Cheese, Fried Egg, Potato French Fries. Snacks/Other: Lidl Baklava. more...
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Losing 0.7 kg a Week
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bianca.bc's Weight History
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