Weigh In record (no journal entry) for 28 November 2018
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72.1 kg
Lost so far: 19.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1469 kcal
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Fat: 88.85g | Prot: 73.61g | Carbs: 102.86g.
Breakfast: Golden Potato Pancakes, Egg. Lunch: Firehouse Subs Meatball Sub (Large). more...
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Gaining 0.3 kg a Week
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 Comments
FloridaAngel don't give up. Start writing a full food journal; you'll get back on track.
28 Nov 18 by member: DMZur
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FloridaAngel's Weight History
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