Weigh In record (no journal entry) for 27 November 2018
|
58 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
830 kcal
|
Fat: 33.04g | Prot: 19.47g | Carbs: 133.42g.
Breakfast: Pineapple. Lunch: Spinach, Asda Spring Onions, Cauliflower, Avocados, Cherry Tomatoes, Oranges, Sainsbury's Banana. Dinner: Waitrose Love Life Sunflower Seeds, Oyster Mushroom, Greek Olives, Tesco Red Pepper, Baby Carrots, Pistachio Nuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianca.bc's Weight History
|