Denna21408's Journal, 27 Nov 18

...Keine Atempause - Geschichte wird gemacht - es geht voran 😂🙈🤭🙃...bin nun mal ein 90er Kind 🤩
73.2 kg Lost so far: 6.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
1190 kcal Fat: 40.98g | Prot: 98.51g | Carbs: 107.49g.   Breakfast: Kaffee, Kaffee mit Milch, Milch 1,5%, Power System High Protein Vanille . Lunch: Birne (Gekocht oder Konserviert), REWE Beste Wahl Kartoffelpuffer . Dinner: Rapsöl, Spiegelei ohne Fett, Nutrition Discount Whey Protein Kokos , REWE Bio H-Vollmilch 3,8% Fett , Power System High Protein Vanille , Loose Quäse Salat-Sticks. more...
2260 kcal Exercise: Driving - 20 minutes, Housework - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Denna21408's Weight History


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