Weigh In record (no journal entry) for 26 November 2018
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87.1 kg
Lost so far: 13.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1440 kcal
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Fat: 85.65g | Prot: 69.74g | Carbs: 32.64g.
Lunch: Thai Kitchen Coconut Cream, Beef Top Sirloin (Trimmed to 1/8" Fat) , Trader Joe's Raw Whole Cashews. Dinner: Bacon Cheeseburger Soup. Snacks/Other: Vodka. more...
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Gaining 0.1 kg a Week
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gentlestrobist's Weight History
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