Weigh In record (no journal entry) for 24 November 2018
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58.3 kg
Lost so far: 17.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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420 kcal
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Fat: 11.61g | Prot: 42.50g | Carbs: 35.81g.
Lunch: White Flour, Mushrooms, Baked or Grilled Salmon. more...
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Losing 0.7 kg a Week
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bianca.bc's Weight History
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