Weigh In record (no journal entry) for 23 November 2018
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58.4 kg
Lost so far: 17.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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537 kcal
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Fat: 10.06g | Prot: 15.67g | Carbs: 105.19g.
Breakfast: Tangerines (Mandarin Oranges), Dolce Gusto Cafe Au Lait. Lunch: Sainsbury's Dark Sweet Cherries, White Grapes, Kiwi Fruit, Sainsbury's Galia Melon. Dinner: Mixed Nuts, Cherry Tomatoes, Red Onions, Mushrooms. more...
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Losing 2.1 kg a Week
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bianca.bc's Weight History
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