Weigh In record (no journal entry) for 21 November 2018
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58.5 kg
Lost so far: 17.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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571 kcal
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Fat: 4.57g | Prot: 13.19g | Carbs: 130.06g.
Breakfast: Pears, Melon. Lunch: Pickled Peppers, Pickles, White Potatoes (Flesh and Skin, Baked). Dinner: Olives (Small-Extra Large), Italiamo Sun-Dried Mixed Vegetables, Yellow Sweet Corn. more...
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Losing 2.1 kg a Week
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bianca.bc's Weight History
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