Weigh In record (no journal entry) for 09 September 2012
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85.3 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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1571 kcal
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Fat: 45.28g | Prot: 57.85g | Carbs: 230.89g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Annie's Macaroni & Cheese. Dinner: Ralph's Peanut butter, Ezekiel Sesame Bread. Snacks/Other: dreyers mint, chocolate chips, peach. more...
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Losing 1.0 kg a Week
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Kevinlyfellow's Weight History
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