Weigh In record (no journal entry) for 20 November 2018
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58.8 kg
Lost so far: 17.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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894 kcal
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Fat: 34.54g | Prot: 54.42g | Carbs: 102.36g.
Breakfast: Kiwi Fruit, Tangerines (Mandarin Oranges), Banana, Pears. Lunch: Lamb Roast (Lean and Fat Eaten), Lime Juice, Olive Oil, Sweet Red Peppers, Green Leaf Lettuce, Cucumber (with Peel), Cherry Tomatoes. Dinner: Red Onions, Cherry Tomatoes, John West Tuna Chunks in Brine (56g). more...
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Losing 3.5 kg a Week
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bianca.bc's Weight History
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