Weigh In record (no journal entry) for 08 September 2012
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125.2 kg
Lost so far: 37.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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1000 kcal
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Fat: 57.50g | Prot: 95.00g | Carbs: 18.00g.
Breakfast: Hot N Spicy Chicharrones, Endulge Nutty Fudge Brownie Bar, Advantage Mocha Latte Shake. Lunch: All Natural Boneless Skinless Chicken Breast, Advantage Mocha Latte Shake. more...
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Losing 6.4 kg a Week
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