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Eeeek! 🥴
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69.5 kg
Lost so far: 2.2 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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918 kcal
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Fat: 34.25g | Prot: 55.84g | Carbs: 100.65g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Aldi Soft Sliced Medium White Bread, Anchor Lighter Spreadable. Lunch: Spinach , Morrisons Mini Roast British Ham, Broccoli , Roasted Potato, Bisto Vegetable Gravy Granules. Snacks/Other: Coffee (Brewed From Grounds), Moser Roth Finest Dark Chocolate 85%, Honey, Tea with Skimmed Milk. more...
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Gaining 0.4 kg a Week
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 Comments
Chin up .. I’m sure you’ll soon turn it around..👍
18 Nov 18 by member: gary20
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19 Nov 18 by member: Janie Adams
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Janie Adams's Weight History
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