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😎
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98.5 kg
Lost so far: 37.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1331 kcal
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Fat: 114.89g | Prot: 47.85g | Carbs: 16.53g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Giant Eagle Cherry Tomatoes, Newman's Own Parmesan & Roasted Garlic Salad Dressing, Kerrygold Aged Cheddar Cheese, Private Selection Old World Hard Salami, Private Selection Sliced Pepperoni, Fresh Express Organic Baby Spinach, Mission Chicharrones. Dinner: Blue Diamond Bold Sriracha Almonds, Private Selection New York White Cheddar Extra Sharp Cheese, Private Selection Sliced Pepperoni. more...
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Losing 3.2 kg a Week
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g_ortegam's Weight History
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