Weigh In record (no journal entry) for 07 September 2012
|
126.1 kg
Lost so far: 36.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2012:
|
1730 kcal
|
Fat: 117.89g | Prot: 135.42g | Carbs: 21.68g.
Breakfast: Pork Chops (Top Loin, Boneless), Advantage Mocha Latte Shake. Lunch: Boiled Egg, Advantage Dark Chocolate Royale Shake. Dinner: Pork Chops (Top Loin, Boneless), Shredded Iceberg Lettuce, Fancy Fiesta Blend Cheese Shredded, Chunky Blue Cheese Dressing, Boiled Egg. Snacks/Other: Pork Chops (Top Loin, Boneless). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|