Mickidoodle's Journal, 14 Nov 18

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68.5 kg Lost so far: 0.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:
1924 kcal Fat: 64.86g | Prot: 97.60g | Carbs: 244.12g.   Breakfast: Smucker's Red Raspberry Jam, Land O'Lakes Salted Butter, Unsalted Whipped Butter Stick, Egg, Buttermilk Pancakes , Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Skinless Chicken Breast, Olive Oil , Honeycrisp Apples, Sabra Classic Hummus, Green Giant Fresh Baby Cut Carrots. Dinner: Sour Cream, Borden Shredded Cheddar Cheese, Green Peas (Frozen) , Black Beans (Canned). Snacks/Other: Unsalted Whipped Butter Stick, Honey , English Muffin. more...
1750 kcal Exercise: Ballet Workout - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Mickidoodle's Weight History


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