Weigh In record (no journal entry) for 06 September 2012
|
85.7 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2012:
|
1453 kcal
|
Fat: 49.78g | Prot: 70.60g | Carbs: 178.18g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Pickle Spear, Bakery Chips, Tomato Mozzarella on Ciabatta Ficelle, Three Lentil Vegetable Soup (Cup). Dinner: brown rice, apple, egg, Mozzarella Cheese. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevinlyfellow's Weight History
|