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djohnsteve
Journal
05 Nov 18
djohnsteve's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
85.6 kg
Lost so far:
2.6 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
3203 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 1.4 kg a Week
11 Supporters
Support
Comments
holiday 1 week. up 1.8kg. hope to get that back off quick.
05 Nov 18 by member:
djohnsteve
keep the spirit mabro
05 Nov 18 by member:
blubfloop
im sure u will. u just need to get back on track 💪
05 Nov 18 by member:
risarakha
Thanks. Already down 1 kg. Mostly water I guess but happy to see it gone.
05 Nov 18 by member:
djohnsteve
may i help your struggle?
07 Nov 18 by member:
bobbymws
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djohnsteve's Weight History
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