fatbut1948's Journal, 02 Nov 18

I keep plugging along. hope to succeed. just have to pass up mcdonalds. when ever I go to town I get fast food
have to break that habit. it's hard
103.0 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:
1225 kcal Fat: 62.55g | Prot: 53.28g | Carbs: 137.09g.   Breakfast: Great Value Bran Flakes Cereal, Coffee. Lunch: Progresso Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Kroger 2% American Cheese Slices, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Frito-Lay Munchies Honey Roasted Peanuts, Planters Salted Peanuts (1 oz), Orchard Valley Harvest Cashews, Wal-mart Deli Chicken Tenders. more...
steady weight

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Comments 
I don’t know if this will get to you. Fast food is not a problem for me,because I don’t want to spend the money! Exercise is my problem. I just sit 
02 Nov 18 by member: Fatbutt1942
me too. want a cross stitch to keeps hands busy. just follow map and make x's  
03 Nov 18 by member: fatbut1948
glad we talked. love u 
03 Nov 18 by member: fatbut1948



fatbut1948's Weight History


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