JoTheGeek's Journal, 12 Jun 10

I love it when i plan comes together! I celebrated with 2 sausages. Come on, 10 pounds. Lighten up! :)
106.1 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2010:
452 kcal Fat: 3.80g | Prot: 22.20g | Carbs: 82.30g.   Lunch: Brown Sauce, Baked Beanz. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon. more...
3087 kcal Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Ooooh, I could eat a sausage right now. Well done on the weight loss. 
12 Jun 10 by member: BUde44

     
 

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JoTheGeek's Weight History


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