cerobit's Journal, 02 Sep 12

Weigh In record (no journal entry) for 02 September 2012
120.7 kg Lost so far: 2.7 kg.    Still to go: 18.6 kg.    Diet followed: Poorly.

View Diet Calendar, 02 September 2012:
2751 kcal Fat: 65.62g | Prot: 128.22g | Carbs: 409.62g.   Breakfast: Rosehip Jam, Muesli Bread, Milk (1% Lowfat with Added Vitamin A), coffee, usda, smart balance flax. Lunch: Cheri's Favorite Pizza Dough, publix mozzarella cheese, olive oil. Dinner: Cheri's Favorite Pizza Dough, publix mozzarella cheese. Snacks/Other: american cheese slice, arnold sandwich thins, beef tip round, Crunchy Granola Bars - Oats 'N Honey, kiwi usda. more...
3066 kcal Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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cerobit's Weight History


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