|
Stabil ist gut 😀will mal nicht meckern 😂
|
75.5 kg
Lost so far: 4.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1558 kcal
|
Fat: 76.94g | Prot: 43.04g | Carbs: 169.55g.
Breakfast: Ja! Kokosraspeln, Milch (Vollmilch), Äpfel, Gut & Günstig Sultaninen, Haferflocken. Lunch: Kiwi, Backidee Mohn Gemahlen, Gut & Günstig Sahne Kefir Mild, Beste Ernte Linsen mit Suppengrün, Kartoffelpüree. Dinner: Delikato Würzige Remoulade, Exquisa Fitline Frischkäse 0,2%, Devina Original Griechischer Feta, Cocktailtomaten, Huttwiler Fitnessbrötchen. more...
|
|
2077 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denna21408's Weight History
|