Weigh In record (no journal entry) for 27 October 2018
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109.2 kg
Lost so far: 7.0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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286 kcal
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Fat: 10.57g | Prot: 40.18g | Carbs: 5.70g.
Lunch: Chicken Breast Meat (Roasted, Cooked) , Total Greek Yoghurt. more...
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Losing 2.5 kg a Week
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fitnessqueen13's Weight History
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