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Es wird wieder... 🙄
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75.3 kg
Lost so far: 4.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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813 kcal
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Fat: 35.01g | Prot: 47.53g | Carbs: 73.15g.
Lunch: BioBio Räucher-Tofu, Gezuckerte oder Glasierte Donuts, Butternut Kürbis, BioBio Räucher-Tofu, Nudossi Nuss-Nougat-Creme, Exquisa Fitline Frischkäse 0,2%, Bauernbrot. more...
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2078 kcal
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Exercise:
Driving - 25 minutes, Shopping - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Denna21408's Weight History
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