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26.9 percent body fat blood pressure was recorded as 109/73 pulse 77.
Ive not been able to train this week so I cut back my Kcal especially after last weeks weight jump. I appear to have slightly over done it.
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90.0 kg
Lost so far: 13.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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Losing 2.0 kg a Week
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