Weigh In record (no journal entry) for 28 August 2012
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121.8 kg
Lost so far: 1.5 kg.
Still to go: 19.8 kg.
Diet followed: 100%.
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2687 kcal
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Fat: 126.53g | Prot: 135.38g | Carbs: 276.20g.
Breakfast: WS Organic Steel Cut Oats (Bulk Per Gram), smart balance flax, townsend farms, honey usda, cinnamon, eggo waffle, sugar, usda, coffee, usda, Milk (1% Lowfat with Added Vitamin A). Lunch: Eggplant Lasagna II. Dinner: Blue Coconut CreamSlush Treat (Mini), sonic tots, sonic chicken grilled chicken sandwich. Snacks/Other: peanut butter, crunchy, jif, thomas bagel thins, carlson fish oil, dried mango, saputo Cheese Heads String Cheese, Soy Nuts - Unsalted. more...
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3032 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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