hangover 🐖
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91.7 kg
Lost so far: 28.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2360 kcal
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Fat: 124.32g | Prot: 107.97g | Carbs: 205.61g.
Breakfast: Fried Pork, Belvita Belvita Breakfast, Banana. Lunch: Coconut Meat, Fried, Breaded or Floured Pork, Cooked Carrots (from Fresh, Fat Added in Cooking), White Rice (Medium-Grain, Cooked), Banana. Dinner: Fried Pork, Belvita Belvita Breakfast. more...
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Gaining 3.5 kg a Week
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