Weigh In record (no journal entry) for 27 August 2012
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121.5 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: 100%.
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2106 kcal
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Fat: 73.39g | Prot: 77.39g | Carbs: 284.75g.
Breakfast: Orange Juice, Milk (1% Lowfat with Added Vitamin A), coffee, usda, Rosehip Jam, Muesli Bread. Lunch: smart balance flax, White Rice (Long-Grain, Cooked), mixed vegetables pictsweet, potato, white usda, seven stars farm yogurt, diet coke, sweet potato usda. Dinner: icee, Texas Toast - Garlic, mixed vegetables pictsweet, cardinis, walnuts, usda, mixed salad, Eggplant Lasagna II. Snacks/Other: Cacao Bean (Ea. bean), dried mango, carlson fish oil, carrot usda, dried mango, Chinese Gooseberries (Kiwi Fruit). more...
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Gaining 5.1 kg a Week
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