Weigh In record (no journal entry) for 26 August 2012
|
62.8 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 34.40g | Prot: 50.25g | Carbs: 114.47g.
Breakfast: aloe Vera juice, Sugar Free Vanilla Syrup, Organic fat free milk, keurig coffee k cups, Organic fat free milk, Turkey Bacon, Scrambled Egg, Scrambled Egg. Lunch: Organic Lentil Soup. Dinner: Chips Ahoy! Chocolate Chip Cookies, Quinoa Inca Red Grain. more...
|
Losing 4.4 kg a Week
|
|
|