Weigh In record (no journal entry) for 24 August 2012
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127.0 kg
Lost so far: 35.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 90.41g | Prot: 123.10g | Carbs: 15.46g.
Breakfast: Fancy Fiesta Blend Cheese Shredded, Black Label Bacon Original, Fried Egg. Lunch: Tuna Salad II, Tuna Salad II. Dinner: Thai Stir-Fry, Pork Chops (Top Loin, Boneless), Boiled Egg. more...
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Losing 0.5 kg a Week
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