g_ortegam's Journal, 06 Oct 18

Stand still. Been so stressed haven’t tracked anything. Better than a gain ya? 🤣
101.9 kg Lost so far: 34.2 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
1068 kcal Fat: 85.74g | Prot: 57.32g | Carbs: 9.29g.   Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Driscoll's Raspberries, Keto Cream Cheese Pancakes, Dutch Bros. Coffee Keto Americano. Lunch: Cilantro, Young Green Onions (Tops Only) , Cooked Celery, Dynasty Sesame Seed Oil, Pork. more...
steady weight

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Comments 
Ya! 
06 Oct 18 by member: Erquiaga
Hope you feel better soon - and definitely better than a gain - especially with being so stressed! 
06 Oct 18 by member: nikeit

     
 

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g_ortegam's Weight History


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