Denna21408's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018

74.3 kg Lost so far: 5.5 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:

371 kcal

Fat: 10.40g | Prot: 13.80g | Carbs: 55.60g. Lunch: Mama Mancini Familien-Pizza Vegetale. more...

2122 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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Denna21408's Weight History