FloridaAngel's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

69.9 kg Lost so far: 21.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

1375 kcal

Fat: 57.40g | Prot: 70.34g | Carbs: 144.94g. Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein & Greens Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Pasta with Marinara Sauce. Dinner: Hamburger or Hotdog Rolls, Bubba Burger Grass Fed Burger. Snacks/Other: Klondike Heath Ice Cream Bar. more...

2387 kcal

Exercise: Shopping - 1 hour, Swimming (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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FloridaAngel's Weight History

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FloridaAngel's Journal, 05 Oct 18

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FloridaAngel's Weight History