Weigh In record (no journal entry) for 22 August 2012
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120.8 kg
Lost so far: 2.5 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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3678 kcal
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Fat: 175.35g | Prot: 138.25g | Carbs: 404.46g.
Breakfast: Extra Crunchy Peanut Butter, steel cut oats, eggo waffle. Lunch: Dried Mango, kale, publix six cheese italian, egg. Dinner: Snickers Sonic Blast - Mini, sonic diet dr. pepper, sonic onion rings, sonic chicago dog. Snacks/Other: mini babybel, Soy Nuts - Unsalted, carlson fish oil, dried mango slice, smart balance light, thomas bagel thins, honey bunches of oats, Original Plain Organic Yogurt, American Cheese Slice Bakers & Chefs, Red Tomatoes, NoSalt, bragg's apple cider vinegar, cherries, apricot, dried, ham slice, kraft olive oil mayonnaise, arnold dutch country whole grain. more...
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2994 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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