Weigh In record (no journal entry) for 22 September 2018
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58.0 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1416 kcal
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Fat: 57.22g | Prot: 63.71g | Carbs: 151.82g.
Breakfast: Omega 3, Frylight Extra Virgin Olive Oil Spray, I Can't Believe It's Not Butter! Butter, Mushrooms, Warburtons Toastie, Egg. Lunch: Haribo Starmix. Dinner: Aldi Potato Wedges, Asda Mini Pork Pie, Asda Tiger Rolls, Pork Roast. Snacks/Other: Co-Op Sponge Selection Cup Cake. more...
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Gaining 0.3 kg a Week
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elaine 1966's Weight History
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