Weigh In record (no journal entry) for 21 September 2018
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74 kg
Lost so far: 5.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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738 kcal
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Fat: 16.62g | Prot: 18.72g | Carbs: 127.05g.
Breakfast: Krüger Schoko Cappuccino, Krüger Schoko Cappuccino, Kaffee mit Milch. Lunch: Türkischer Honig, RUF Elsässer Zwiebelkuchen, REWE Beste Wahl Crème Fraîche mit Kräutern, Eiernudeln. more...
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Losing 5.6 kg a Week
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 Comments
21 Sep 18 by member: Tahrx21
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Danke Tahrx ☺️
...Auch wenn es vom Stress kommt 👍🏻
22 Sep 18 by member: Denna21408
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Denna21408's Weight History
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