g_ortegam's Journal, 19 Sep 18

Good grief! Yo-yo is my middle name 🤣
103.8 kg Lost so far: 32.3 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:
980 kcal Fat: 92.78g | Prot: 27.70g | Carbs: 14.84g.   Breakfast: Fat Bomb, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds. Dinner: Great Value Organic Unrefined Virgin Coconut Oil, Athenos Feta Cheese, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Earthbound Farm Organic Spinach. more...
Gaining 1.9 kg a Week

4 Supporters    Support   

Comments 
Mine too lol. It’s frustrating! But so much can affect the scale such as dehydration, feces, sodium etc. 
19 Sep 18 by member: peeperjj
Just think of it as a little glitch - you will soon be past it! 
19 Sep 18 by member: nikeit
Oh my goodness yes! I just sit here smh most days lol. I know this will pass ! Just gotta stay positive  
19 Sep 18 by member: g_ortegam

     
 

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g_ortegam's Weight History


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