Weigh In record (no journal entry) for 15 September 2018
|
91.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1996 kcal
|
Fat: 81.22g | Prot: 91.43g | Carbs: 218.14g.
Breakfast: Café, Bjorg Flocons d'avoine Nature Bio, Delisse Fromage Blanc 3%, Raisins. Lunch: Danone Light & Free Framboise & Jus de Grenade, Comptoir du Grain Blé Saveur, Poivrons Rouges Doux, Oignons, Tomates Rouges, Auchan Farce à Légumes Pur Porc, Pain, Leerdammer Original, Bresse Bleu Bresse Bleu. Dinner: Danone Light & Free Poire, Rustica Huile de Noix, Maille Vinaigre Balsamique de Modène, Bonduelle Mâche, Carrefour Pizza Bolognese. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|