Weigh In record (no journal entry) for 15 September 2018
|
57.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1809 kcal
|
Fat: 68.52g | Prot: 106.18g | Carbs: 192.00g.
Breakfast: Quaker Oats So Simple Big Bowl with Milk. Lunch: Domino's Pizza Cheese and Tomato. Dinner: Aldi Cobs, Cheese, Tesco Finest Beef Burgers. Snacks/Other: Chocolate Cake (with Chocolate Icing). more...
|
Losing 0.1 kg a Week
|
|
elaine 1966's Weight History
|