Weigh In record (no journal entry) for 14 September 2018
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102.0 kg
Lost so far: 14.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2139 kcal
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Fat: 102.12g | Prot: 122.87g | Carbs: 183.37g.
Lunch: Popeyes Chicken & Biscuits Sweet Tea, Popeyes Chicken & Biscuits Mild Tenders, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Biscuits. Dinner: Dr. Pepper Diet Dr. Pepper, Great Value Homestyle Macaroni & Cheese Bake, Cooked Turnip Greens (Fat Added in Cooking), Fried Battered Fish. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolatey Brownie, Peach. more...
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Losing 1.3 kg a Week
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BarryAllen85's Weight History
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