Weigh In record (no journal entry) for 13 September 2018
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75 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1192 kcal
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Fat: 46.24g | Prot: 83.85g | Carbs: 114.15g.
Breakfast: Egg White, Egg (Whole), Whole Milk. Lunch: Whole Milk, Whole Milk, Milk Pak Milk. Dinner: Whole Milk, Chicken Breast. Snacks/Other: Grapes, Apples, Whole Milk. more...
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Losing 0.2 kg a Week
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mohsin rajput's Weight History
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