Weigh In record (no journal entry) for 17 August 2012
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99.3 kg
Lost so far: 5.1 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 72.16g | Prot: 71.53g | Carbs: 265.82g.
Breakfast: Milk (Nonfat), Special K Fruit & Yogurt. Lunch: Chili Cheese Burrito, Chicken Quesadilla. Dinner: Frappe Caramel (Medium). Snacks/Other: Special K Fruit & Yogurt. more...
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Losing 1.4 kg a Week
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mrbungledisco's Weight History
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