Weigh In record (no journal entry) for 17 August 2012
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72.3 kg
Lost so far: 6.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 14.93g | Prot: 47.64g | Carbs: 52.46g.
Breakfast: Bananas. Lunch: pear. Dinner: carp. Snacks/Other: cognac. more...
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Losing 7 kg a Week
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moladets's Weight History
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