Weigh In record (no journal entry) for 08 September 2018
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57.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1653 kcal
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Fat: 66.43g | Prot: 57.86g | Carbs: 202.56g.
Breakfast: Quaker Oats So Simple Big Bowl with Milk. Lunch: Robertson's Raspberry Jam, I Can't Believe It's Not Butter! Butter, Scone with Fruit. Dinner: Lettuce Salad with Tomato, Champion French Fries, Aldi Microwave Cheeseburger. more...
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Gaining 0.3 kg a Week
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elaine 1966's Weight History
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