AngieBarnette's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

96.2 kg Lost so far: 23.1 kg. Still to go: 28.1 kg. Diet followed: 100%.

View Diet Calendar, 07 September 2018:

743 kcal

Fat: 56.66g | Prot: 40.78g | Carbs: 18.36g. Dinner: Cooked Mushrooms (Fat Added in Cooking), Brown Gravy, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Newman's Own Balsamic Vinegar, Olive Oil, Cucumber (Peeled). more...

3142 kcal

Exercise: Stretching (yoga) - 15 minutes, Housework - 1 hour, Sleeping - 8 hours and 45 minutes, Desk Work - 5 hours, Sitting - 9 hours. more...

Losing 3.2 kg a Week

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AngieBarnette's Weight History

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AngieBarnette's Journal, 07 Sep 18

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AngieBarnette's Weight History