Weigh In record (no journal entry) for 06 September 2018
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98.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1088 kcal
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Fat: 71.42g | Prot: 93.40g | Carbs: 8.09g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Kraft American Cheese Slice, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Kraft American Cheese Slice, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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Gaining 1.1 kg a Week
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fatbut1948's Weight History
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