g_ortegam's Journal, 05 Sep 18

Weigh In record (no journal entry) for 05 September 2018
104.9 kg Lost so far: 31.2 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
1265 kcal Fat: 102.00g | Prot: 61.00g | Carbs: 21.00g.   Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Breakfast Sausage Links. Dinner: Mission Avocado, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Breakfast Sausage Links, Arby's Jalapeño Roast Beef Slider (No Bun). more...
Losing 3.8 kg a Week

11 Supporters    Support   

Comments 
Daaaaaaammmmnnn! 🤜🤛whatever you are doing, don’t stop!!! 
05 Sep 18 by member: CrashtestDawnie
Seriously!! Just haven’t been hungry and keeping to OMAD. IM working it’s magic 😊 
05 Sep 18 by member: g_ortegam

     
 

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g_ortegam's Weight History


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