Weigh In record (no journal entry) for 05 September 2018
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105.3 kg
Lost so far: 10.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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618 kcal
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Fat: 21.25g | Prot: 46.45g | Carbs: 58.03g.
Lunch: Crackling, Asda Spring Onions, Coleslaw Salad Dressing (Reduced Fat) , Maxi Nutrition Protein Bar, Roast Beef, Lo Dough. Dinner: Olives, Green String Beans, Aldi Skinny Pork Sausages. more...
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Losing 0.6 kg a Week
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fitnessqueen13's Weight History
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