Weigh In record (no journal entry) for 03 September 2018
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106.0 kg
Lost so far: 30.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1501 kcal
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Fat: 121.99g | Prot: 82.02g | Carbs: 11.95g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Mission Avocado, Hormel Pepperoni Stix, Trader Giotto's Oven-Baked Cheese Bites. Dinner: Tillamook Sour Cream, Ground Beef (Cooked), Keto Cream Cheese Pancakes. more...
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Losing 2.5 kg a Week
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g_ortegam's Weight History
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