Denna21408's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

76 kg Lost so far: 3.8 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1045 kcal

Fat: 49.09g | Prot: 31.14g | Carbs: 111.23g. Lunch: Delikato Mayonnaise, Rucola , Real Kümmelbrötchen, Alnatura Veggie "Salami". Snacks/Other: Nesquik Kakaopulver, TiP Sprühsahne, Alnatura Dinkel Knusper Taler. more...

2278 kcal

Exercise: Driving - 20 minutes, Housework - 2 hours, Cleaning - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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Denna21408's Journal, 29 Aug 18

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Denna21408's Weight History