Weigh In record (no journal entry) for 28 August 2018
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75.5 kg
Lost so far: 31.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 38.76g | Prot: 43.21g | Carbs: 61.52g.
Breakfast: Egg (Whole), Whole Milk. Lunch: Whole Milk, Plain Yoghurt (Whole Milk), Whole Milk. Dinner: Rusk, Whole Milk. more...
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Losing 0.3 kg a Week
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mohsin rajput's Weight History
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